"A healthy mind lives in a healthy body." Can you think of an activity that promotes concentration, motor skill development, self- confidence & self esteem of kids. Above all it is fun to do & healthy too. All this probably sounds too good to be true, but most likely you have heard of it. Yes, it is Yoga.

Yoga benefits students in numerous ways by improving their physical & mental health & above all by increasing their concentration level. It is also beneficial in curing some specific ailments; Yoga can infact help them sail through every sphere of life smoothly.